Anahata Rose – Sound Bath Experience

A heart-centred afternoon of breath, intention, tea and sound.

Inspired by the energy of the Anahata (Heart) Chakra, this special gathering is designed to help you soften, open and reconnect with yourself through a gentle and nurturing experience.

We begin with guided breathwork and heart meditation to calm the nervous system and create space within. You'll then be invited to set a personal intention or affirmation while enjoying a warm cup of Tulsi Rose Tea.

From there, you'll settle into a deeply restorative sound bath journey, allowing the vibrations of crystal and Himalayan bowls to guide you into a state of relaxation, reflection and inner connection.

We conclude with a short mantra practice, oracle guidance and sharing circle before receiving a beautiful Ayurvedic Rose Face Steam gift to continue your self-care ritual at home.

Included in your experience:

• Guided Breathwork

• Heart Meditation

• Intention Setting & Affirmations

• Tulsi Rose Tea Ceremony

• 50-Minute Sound Bath Journey

• Mantra Practice

• Oracle Guidance

• Ayurvedic Rose Face Steam Gift

Come as you are. Leave feeling grounded, nourished and connected to your heart.