https://thepauseclubstudio.com.au/2026-retreats daily 0.75 2025-12-08 https://thepauseclubstudio.com.au/2026-retreats/vietnam-retreat monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/1764845356380-D8E1OH6YMC2NO131C3NK/Screenshot+2025-12-04+at+9.48.35%E2%80%AFpm.png 2026 Retreats - 5 day Wellness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/8cf45077-7a5a-4be2-95f9-d8edc4a074bf/Keren.jpeg 2026 Retreats - 5 day Wellness Retreat - Keren Green (DIRECTOR OF MELBOURNE’S BIGGEST ZUMBA SCHOOL https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/2054248f-98fd-43cb-be84-61dd00cda868/Tully.jpeg 2026 Retreats - 5 day Wellness Retreat - Tully Johns COACH & ENERGISED LIFE CO-FOUNDER https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/481292a2-6bc4-4b10-97f8-dc264eaf22f2/IMG_8618.jpeg 2026 Retreats - 5 day Wellness Retreat - Fay Mohitian YOGA TEACHER & ARTIST https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/9a6d922f-90d4-46eb-9126-f19164436313/Screenshot+2025-12-04+at+10.42.01%E2%80%AFpm.png 2026 Retreats - 5 day Wellness Retreat - What to expect: Daily morning walk to start the day. Daily Zumba & aqua aerobic for fun in the sun. Gym sessions split by levels so everyone feel confident. Mobility, Yoga, meditation and breath work for balance & calm. Nourishing breakfasts included + opening & closing social dinners Inspiring workshops & talks on nutrition, self-care & more Optional day tours to explore beautiful Da Nang beyond the retreat https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/c8fa71f9-b4d2-403d-84a9-395c1900535e/Screenshot+2025-12-04+at+11.18.20%E2%80%AFpm.png 2026 Retreats - 5 day Wellness Retreat Whether you’re here to recharge, move your body, or just soak it all in — UBK Retreat 3.0 is all about your experience, your pace. https://thepauseclubstudio.com.au/upcoming-workshops daily 0.75 2026-04-07 https://thepauseclubstudio.com.au/upcoming-workshops/sound-bath-stillness-cacao-ceremony monthly 0.5 2026-04-07 https://thepauseclubstudio.com.au/moment-to-pause daily 0.75 2026-03-07 https://thepauseclubstudio.com.au/moment-to-pause/11-root-chakra-safety-stability-amp-coming-home-to-the-body monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/87a918d3-8f97-46e0-b349-0e318a11f0e3/Epi+11+-+Root+Chakra.png Moment To Pause - #11. Root Chakra - Safety, Stability & Coming Home to the Body - Make it stand out Listen NOW https://thepauseclubstudio.com.au/moment-to-pause/10-chakras-explained-a-gentle-introduction-to-energy-balance-amp-awareness monthly 0.5 2026-01-31 https://thepauseclubstudio.com.au/moment-to-pause/-episode-9-chakras-amp-transcendental-meditation monthly 0.5 2026-01-09 https://thepauseclubstudio.com.au/moment-to-pause/yoga-amp-ayurveda-the-art-of-balance monthly 0.5 2025-12-29 https://thepauseclubstudio.com.au/moment-to-pause/meditation-and-why-its-essential-for-modern-life monthly 0.5 2025-12-29 https://thepauseclubstudio.com.au/moment-to-pause/yogaforkids monthly 0.5 2025-11-28 https://thepauseclubstudio.com.au/moment-to-pause/blog-post-title-three-45cca monthly 0.5 2025-11-21 https://thepauseclubstudio.com.au/moment-to-pause/historybehindyogaposes monthly 0.5 2025-11-14 https://thepauseclubstudio.com.au/moment-to-pause/welcometomemonttopause monthly 0.5 2025-11-07 https://thepauseclubstudio.com.au/home daily 1.0 2026-04-07 https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/1766314095583-4U82VX6SZNVIBRV6XHUC/unsplash-image-S_TIOyYuiJI.jpg https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/2e3ecaed-275e-4d43-abac-dfb7cf2e7ec0/unsplash-image-1aB-1s4BIEo.jpg https://thepauseclubstudio.com.au/about daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/1756463947993-SPERNOSR1U4FR35RQI6X/unsplash-image-8w7b4SdhOgw.jpg https://thepauseclubstudio.com.au/contact daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/1760259735764-38Y823U2UH0KW07XG7OO/unsplash-image-t1XLQvDqt_4.jpg https://thepauseclubstudio.com.au/timetable daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/1766310223092-GBEVWJJ2UQIFX1IBQ2KJ/unsplash-image-UxkcSzRWM2s.jpg https://thepauseclubstudio.com.au/pricing daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/68af7c37595d306b5b322695/1767817141263-L3MG4A9SVX0CKONI66XC/unsplash-image-b8Q5fHBsyik.jpg